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Today was definately one of the coldest days I have trained! I had to clean the ice off my sunglasses 3 times during my run. It has started out to be a pretty good month with only a few missed training days. Last shift I had my first 13 miler this year, it felt good and has helped to set the momentum leading up to today. Now that my buisness is sold I will have more time to train and blog. I will be adding a new video to the blog page that I took today in the freaky cold weather. I hope you like it and hope to hear from some of you soon.
God Bless
Jerry
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